Health & Fitness
Health & Fitness
Healthy Trader Joe’s Shopping List
Sharing some of my favorite healthy products from Trader Joe’s!
Hi friends! How are ...
Health & Fitness
February Reads – The Fitnessista
Sharing the books I read in February and if I’d recommend adding them to your list. ...
Health & Fitness
Friday Faves 3.1 – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m looking forward to a ...
Health & Fitness
154: 8-step process to whole health with Udo Erasmus
Hi friends! I’m so excited to welcome Udo Erasmus back to the show today! He’s someone ...
Health & Fitness
Side Crow Pose in Yoga
Sharing tips on how to get side crow pose!
Hi friends! How are you? I hope you’re ...
Health & Fitness
wearing makeup with blepharitis, dry eye, and MGD
Sharing how I got back to wearing makeup after being diagnosed with dry eye, ...
Health & Fitness
Friday Faves 2.23 – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? The kids are on Rodeo break ...
Health & Fitness
7-day Dr. Cabral EquiLife Detox (details here!)
Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing ...
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