Health & Fitness
Health & Fitness

The Great Book Review of 2023

The Great Book Review of 2023: Sharing the books I read in 2023 and whether I’d ...
Health & Fitness

Friday Faves 12.29 + Christmas recap

Hi friends! I hope you’ve had a wonderful week. It’s been a lovely blur between ...
Health & Fitness

21 days of healthy habits- coming January 8th

Sharing the details of this 21 day healthy habits challenge. We start on January 8th ...
Health & Fitness

have yourself a merry little Christmas

Hi friends! I hope that you have a wonderful day, and a very Merry Christmas ...
Health & Fitness

Friday Faves 12.22 – The Fitnessista

Hi friends! Happy holly jolly weekend to ya. What are you up to? We are baking ...
Health & Fitness

147: Ditching the “all or nothing” mentality with Ali Shapiro

Today, I’m so excited to welcome Ali Shapiro to the podcast! Here’s what we talk about ...
Health & Fitness

Sakara January Reset details – The Fitnessista

Sharing the details about the Sakara January reset and what to expect.  Hi friends! ...
Health & Fitness

Whole Foods Red Lentil Dal Soup (copycat recipe)

Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my ...
Health & Fitness

XWERKS Motion Review (2023)

We receive free products and receive commissions through our links. See disclosures ...
Health & Fitness

Winter Skincare Routine – The Fitnessista

Sharing an my current winter skincare routine, from luxurious moisturizers to ...
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