Health & Fitness
Health & Fitness

Panera Copycat Autumn Soup (dairy-free)

Sharing a delicious fall recipe for copycat Panera soup! This is dairy-free and SO ...
Health & Fitness

Australian Strongman Smashes World Record by Pulling 44,753-Pound Crane

Jordan "Biggie" Steffens continues to build upon his impressive resume. Written by ...
Health & Fitness

TRX Workout Plan for Beginners

Sharing a total body TRX workout plan for beginners. As always, talk with a doctor ...
Health & Fitness

Thoughts on a Monday – The Fitnessista

Hi friends! How are you? I hope you had an amazing weekend! I’m sorry I disappeared on ...
Health & Fitness

Regan Grimes Kicks Off 2023 Mr. Olympia Prep With Grueling Back and Biceps Workout

Fresh off a first-place finish at the 2023 Europa Pro Championship, Regan Grimes has ...
Health & Fitness

The 10 Best Massage Guns of 2023, Rated by Fitness Experts

We receive free products and receive commissions through our links. See disclosures ...
Health & Fitness

CrossFit Games Athletes, Powerlifting Champion Among Big Names to Join Gladiator TV Series Reboot 

The latest lineup of Gladiators looks promising.Written by Stephen Sheehan, CPT Last ...
Health & Fitness

This week’s fashion faves 9.28

Sharing a fashion post with some things I’m loving this week!  Hi friends! How’s the ...
Health & Fitness

The 6 Best Functional Trainers for Home Gyms (2023)

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Health & Fitness

How to Balance Weight Lifting and Cardio

Sharing tips on how to balance weight lifting and cardio. Hi friends! How’s the week ...
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