Health & Fitness
Health & Fitness

Jamal Browner Nearly Pulls 510 Kilograms (1,124 Pounds), Approaching Heaviest Deadlift of All Time

Browner continues to showcase his dominant pulling.Written by Chris Colucci Last updated ...
Health & Fitness

The Best Weighted Vest of 2023, According to Fitness Experts

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Health & Fitness

Is Pilates Good for Weight Loss?

Is Pilates good for weight loss? I’m breaking it all down in today’s post! Hi hi! How ...
Health & Fitness

How Long Does Pre-Workout Last? Time Your Boost for Next-Level Performance

Any experienced gamer understands the idea of a power-up — an occasional bonus that gives ...
Health & Fitness

The Best Home Gym Flooring Options of 2023

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Health & Fitness

Early Icon of Feminine Muscularity, Pioneer of Women’s Bodybuilding Lisa Lyon Passes Away

Lyon broke barriers for women's physiques.Written by Chris Colucci Last updated on ...
Health & Fitness

Hampton Morris (61KG) Sets Junior World Record with 168-Kilogram (370.4-Pound) Clean & Jerk at 2023 World Weightlifting Championships

Morris also broke a streak that lasted more than 50 years.Written by Chris Colucci Last ...
Health & Fitness

The Best Weight Plates to Buy for Home Gyms in 2023

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Health & Fitness

San Diego recap + Friday Faves

Hiiiii! Happy Friday! How was the week? I’m thankful that it was a short one.. I’m ...
Health & Fitness

5 High Protein Meal Prep Recipes

Sharing 5 high-protein meal prep recipes! Some new inspiration if you’re looking to ...
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