Health & Fitness
Health & Fitness

Summer Shape Up 2023 Winners!

Summer Shape Up 2023 Winners! Our team is continuously impressed by our LSF ...
Health & Fitness

140: the eye story details

Talking about my eye story from red, inflamed eyes, finding a dry eye specialist, and ...
Health & Fitness

The Best Cheesy Sour Cream Enchiladas

This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to ...
Health & Fitness

Joya Khairallah (52 KG) Captures Two Junior World Records: 183.5-Kilogram (404.5-Pound) Deadlift and 428.5-Kilogram (944.7-Pound) Total

Her World Record deadlift led to a World Record total.Written by Roger Lockridge Last ...
Health & Fitness

The Best Non-Stim Pre-Workout, According to a Registered Dietitian (2023)

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Health & Fitness

The 9 Best Organic Protein Powders (2023)

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Health & Fitness

20 things I’m loving for fall

Sharing some of my favorite fall 2023 fashion finds! Hi friends! How are you? I hope ...
Health & Fitness

Elisa Misiano (52 KG) Sets Sub-Junior World Record with 138.5-Kilogram (305.3-Pound) Squat

It's the first World Record performance from the young strength athlete.Written by Roger ...
Health & Fitness

The 10 Best Probiotic Supplements of 2023 (According to a Registered Dietitian)

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Health & Fitness

My favorite functional stretches – The Fitnessista

Sharing a roundup of some of my favorite functional stretches to add to your routine. ...
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