Health & Fitness
Health & Fitness
Friday Faves 8.18 – The Fitnessista
Hi friends! Happy Friday! I hope your week is going well! Sorry it’s been a little ...
Health & Fitness
Brian Shaw Reflects on His Career Before Closing Out with 2023 Shaw Classic
The legend looks back at a long run of success.Written by Roger Lockridge Last updated ...
Health & Fitness
Shaun Clarida Goes Through Massive Arm Workout During 2023 Olympia Prep
When Shaun Clarida steps onstage at the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, ...
Health & Fitness
Introducing Vitality – The Fitnessista
Vitality is my new signature wellness programed designed for burned out moms who want ...
Health & Fitness
Jamal Browner Hits 435-Kilogram (959-Pound) Conventional Deadlift for 2 Reps in Training
He’s in the home stretch of prep for his first strongman contest.Written by Roger ...
Health & Fitness
How Many Calories Should I Eat Per Day? A Guide to Match Your Nutrition to Your Goal
“Based on a 2,000 calorie diet.” If you’ve bought pre-packaged food in the past 25 years, ...
Health & Fitness
Labor Day Fitness Sales (2023)
While Labor Day may not be as big of a shopping holiday as Black Friday or Prime Day, you ...
Health & Fitness
Guiltless Chicken Pesto Pizza – Love Sweat Fitness
guiltless chicken pesto pizza
Pizza is one of those foods I ...
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