Health & Fitness
Health & Fitness
Books I’ve read lately – The Fitnessista
Sharing a recap of some of the books I’ve read lately and if I’d recommend adding them ...
Health & Fitness
Reimagining Health Summit Recap and What I Learned
Sharing a full recap of my experience at the Reimagining Health Summit, along with ...
Health & Fitness
2 Moves for Neck Tension Pain Relief
It’s Election Day here in the United States. And no matter your political views, there’s ...
Health & Fitness
Healthy Thanksgiving Recipes for Sweet Potatoes
Sharing some healthy Thanksgiving recipes for sweet potatoes! For some of my favorite ...
Health & Fitness
11.1 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was Halloween? We got back home just in time to ...
Health & Fitness
Podcast Episode #143: “How to Get Fit Over 40” with Kim Schlag
It’s common for women entering midlife to feel like they’re not doing anything different ...
Health & Fitness
The Truth About Generic Affirmations and How to Make Them Work
Affirmations, motivational statements used to reprogram your subconscious mind to focus ...
Health & Fitness
10.25 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? We’re heading out on a ...
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 52
- Next Page »